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Chilled Southwestern Quinoa Salad – Your Contemporary Family


Jan 14, 2024
Chilled Southwestern Quinoa Salad - Your Modern Family

This chilled Southwestern Quinoa Salad is the ideal (simple) recipe!  You can use it as a primary dish or as a side dish.  If you are just commencing on your Thoroughly clean-Having journey, look at out this publish about How to begin feeding on clean.  

In an hard work to take in a healthful diet plan and enjoy loads of different recipes, I generally try out new recipes & then I share my favored Cleanse Feeding on Recipes.   

I have finished up becoming pretty a enthusiast of quinoa and now make it a number of situations per thirty day period. Quinoa is a excellent gluten-cost-free alternative and packs a lot of punch with all 9 critical amino acids! Does it have tons of protein, fiber, and iron…what’s not to really like? 

I appreciate any form of Mexican or Southwestern food stuff so when you blend that with quinoa, I’m Offered and I believe you will be as well!

How do you make Chilled Southwest Quinoa Salad? 

This recipe is quick to make & it requires no time at all.  In a 30 moment time frame, you will be prepping, building & savoring this dish!

Prior to I go onto the recipe, I want to allow you know that although this recipe is for spring and summer season temperature, I enjoy it anytime.  

This light, chilled salad will leave you feeling content but not too comprehensive. I hope you get pleasure from this healthful recipe for Southwestern Quinoa Salad as considerably as I do.

Elements to make Southwest Quinoa Salad: 

A bowl filled with different types of food on a table, with Quinoa and Salad

  • 1 cup dry quinoa
  • 2 cups of water
  • 1 (15 oz.) can black beans
  • 1 (15 oz.) can lessened-sodium whole kernel corn
  • 1 massive orange bell pepper, chopped
  • 1/2 pint grape tomatoes sliced 
  • 1 c scallions, sliced
  • 1 c fresh new cilantro, chopped
  • 1/4 c added virgin olive oil
  • juice of 1 huge lime (2 T “Real Lime”)
  • 1 t pepper
  • 2 t garlic powder
  • 1 T chili powder

Directions for making the Quinoa Salad:

This is the least complicated meal prep you are going to see all 7 days! 😉

Initially, just cook dinner the quinoa as directed on the offer.  This normally needs rinsing the quinoa and bringing it to a boil unless of course you make it in an fast pot.

When the quinoa is completely cooked, fluff the quinoa with a fork and established it aside to interesting.

Drain the black beans (be positive that they are rinsed and drained perfectly in advance of adding them).  Drain the corn, as effectively.    I use a colander to do this mainly because it will make it easy to rinse completely with cold h2o as soon as I’ve drained them.

Pat them dry, in the colander, with a paper towel and pour the beans and corn into a large bowl.   

A bowl of food on a plate, with Quinoa and Salad
Following, you will include the chopped orange bell pepper, sliced grape tomatoes, sliced scallions, and chopped cilantro.  

In a tiny bowl, whisk with each other the olive oil, lime juice, black pepper, garlic powder, and chili powder. 

Pour the dressing in excess of the salad, and toss effectively.

A bowl of food on a table, with Quinoa and Salad

Add the cooled quinoa to the salad and toss well, earning sure that the salad is evenly coated with the dressing.  Year to style with further black pepper, garlic powder, or chili powder. 

Refrigerate and provide chilled.

A bowl of food on a table, with Quinoa and Salad

That is it!   It’s tasty & simple to make.  

Grab a spoon & dig in! 

A plate of food with corn with Quinoa and Salad

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