What DOES Victoria Beckham consume? From grilled fish and vegetables to coconut drinking water and mints


Her excessive diet plan has strike the headlines in excess of the years.

And now Rio Ferdinand has provided even extra perception into Victoria Beckham‘s ingesting patterns.

The retired English footballer, 44, is good friends with Victoria’s spouse David just after taking part in soccer collectively at the Entire world Cup and would often dine with the pair during schooling.

Even though speaking to Australian radio exhibit Kyle and Jackie O on Thursday, host Jackie ‘O’ Henderson admitted she was ‘obsessed’ with Victoria’s eating plan.

Rio responded: ‘I’ve hardly ever found her take in something. I really do not bear in mind anything at all that sticks out of my memory, to be honest.’

But this isn’t the initially time that Victoria’s food plan has been talked about with the the trend designer becoming infamous for being a picky eater.

Particular tastes: Victoria Beckham's diet has been talked about with the the fashion designer becoming notorious for being a picky eater

Individual tastes: Victoria Beckham’s diet regime has been talked about with the the trend designer starting to be notorious for being a picky eater

Strict diet: Rio Ferdinand recently gave even more insight into Victoria 's eating habits

Strict diet: Rio Ferdinand recently gave even more insight into Victoria 's eating habits

Strict diet program: Rio Ferdinand not long ago gave even more insight into Victoria ‘s having habits 

Insight: Husband David offered insight into Victoria's eating habits while discussing his own favourite foods during a podcast interview

Insight: Husband David offered insight into Victoria's eating habits while discussing his own favourite foods during a podcast interview

Perception: Husband David provided insight into Victoria’s feeding on habits when talking about his personal favorite food items during a podcast interview

Partner David provided insight into Victoria’s taking in habits when talking about his have favourite meals all through a podcast interview.

‘I get very psychological about foods and wine, when I’m feeding on a little something fantastic I want anyone to try it,’ he reported.

‘Unfortunately I’m married to anyone that has eaten the exact same point for the past 25 a long time!

‘Since I achieved her she only eats grilled fish [and] steamed vegetables. She will extremely almost never deviate from that.’

In July, Victoria responded to this confession, telling Vogue Australia her husband made her preferences ‘sound boring’ when in simple fact she fills her diet program with ‘healthy fat’ and regularly does detoxes the place she abstains from ingesting alcoholic beverages.

She explained: ‘I necessarily mean, converse about making me audio uninteresting! No. What he intended is that he’s under no circumstances fulfilled everyone who is far more disciplined with the way that they take in.

Inside of Victoria’s diet 

  • During the Euro 2004 match, she was thought to be ingesting just strawberries and water 
  • Victoria discovered she was on a eating plan of berries and sashimi in 2009
  • David said she ‘only eats grilled fish, steamed vegetables’
  • The soccer club operator uncovered Victoria has eaten the exact same thing for 25 years
  • VB unveiled her ‘comfort’ meals is wholemeal toast with salt
  • She commences the day with two tablespoons of apple cider vinegar

‘I try to eat plenty of nutritious excess fat: fish, avocado, nuts, that type of issue. I do drink alcoholic beverages, unless of course I have a reason not to.

‘I’ll detox from anything at all for 3 to six months exactly where I won’t consume. I’m fairly extreme in anything at all I do, regardless of whether it is feeding on or doing the job out or consuming or not drinking.’ 

Chef Gordon Ramsay provided additional details about her ‘disciplined’ preferences in 2011, when Victoria was expecting with daughter Harper.

Plainly not enabling any being pregnant cravings to enable her to deviate from her rigorous food plan, Gordon recalled she requested for the smoked trout salad and questioned for it simple with the dressing on the side. 

According to the menu, the dish is typically served with grapefruit, avocado, purple onion and lemon, but Victoria requested these be taken off.

Fellow famed chef Dani Garcia, also spoke about her food selections, detailing her ‘odd’ supper demands when she attended Sergio Ramos‘ wedding day in 2019.

Dani recalled how Victoria experienced coconut drinking water by her ‘all of the time’ as nicely as bowls of mints, as he branded the practices ‘odd’ in an interview.

Touching on what it was like to prepare dinner for the designer at the June 2019 wedding day banquet near Seville, Dani mentioned on Spanish Tv: ‘It was incredibly odd. Victoria Beckham transformed the complete menu. 

‘It was very unhappy because when you make these an exertion, not just me and my team but the bride and groom and absolutely everyone else to generate a unique menu.

‘Hers was absolutely distinct and just based all around vegetables. And then there had been some odd points that I’ve never ever viewed in my existence.

She told Vogue Australia her husband made her tastes 'sound boring' when in fact she fills her diet with 'healthy fat' and regularly does detoxes where she abstains from drinking alcohol

She told Vogue Australia her husband made her tastes 'sound boring' when in fact she fills her diet with 'healthy fat' and regularly does detoxes where she abstains from drinking alcohol

She instructed Vogue Australia her spouse built her preferences ‘sound boring’ when in reality she fills her diet plan with ‘healthy fat’ and consistently does detoxes exactly where she abstains from drinking alcohol 

Particular! A TV chef revealed the star's 'complicated' dinner demands when she and David attended Sergio Ramos' wedding in 2019

Particular! A TV chef revealed the star's 'complicated' dinner demands when she and David attended Sergio Ramos' wedding in 2019

Certain! A Tv chef unveiled the star’s ‘complicated’ evening meal needs when she and David attended Sergio Ramos’ marriage in 2019

‘She had coconut h2o, all the time, a bowl of mints and then on the other side hydroalcoholic gel which is quite famous now but back again then was not simply because the Covid pandemic hadn’t begun.

‘It was sophisticated giving Victoria her menu that night.’

Disputing Dani’s edition of activities, a source close to Victoria stated: ‘This will make a terrific tale but is not truthful or precise – the most Victoria would have completed when asked about nutritional needs is inquire for some basic fish and veggies.’

Victoria’s ‘odd’ taking in patterns have been the matter of powerful scrutiny for many years.

During the Euros in 2004, she reportedly stuck to a diet regime of strawberries washed down with mineral h2o.

The mom-of-4 has previously discovered she won’t eat food items cooked in oil, butter or sauces and doesn’t consume pink meat or dairy.

The Spice Girl she said her comfort and ease meals was entire grain toast with salt on it and admitted: ‘To most eating places I’m in all probability their worst nightmare.’

She has also disclosed a go to snack for her was wholesome seeds which she also would make for her kids, sharing a image with the caption: ‘Seeds doused in natural Aminos! Grilled till crispy! Following college snack! Excellent for mummy much too!’

She told The Telegraph in 2019 she ‘eats a few or 4 avocados a day’ and she credits them for preserving her pores and skin healthful.

Victoria has also swapped out common spaghetti for spice prawn courgetti and veggies. 

Daughter Harper has helped her mum stick to her intense diet regime, by cooking for her in lockdown.

She geared up a food of salmon, prawns, sugar snap peas, cucumber, avocado and broccoli. 

Victoria prefers a liquid breakfast, telling Internet-A-Porter: ‘Each morning, the to start with factor I do is have 3 tablespoons of apple cider vinegar, followed by a mug of scorching water and lemon and multiple coffees.’

She does not even let herself to indulge on her birthday, celebrating her 44th with a birthday cake manufactured completely of watermelon and decorated with just strawberries and blueberries.

No make a difference the situation, she sticks to fish and greens, showing a image of her lunch facet by facet with son Romeo’s in 2021.

While the 20-calendar year-old enjoyed a tasty hunting ham pizza, Victoria opted for two pieces of plain salmon and a entire avocado.

Night and day: No matter the occasion, she sticks to fish and vegetables, showing a picture of her lunch side by side with son Romeo's in 2021

Night and day: No matter the occasion, she sticks to fish and vegetables, showing a picture of her lunch side by side with son Romeo's in 2021

Evening and day: No matter the occasion, she sticks to fish and vegetables, displaying a photo of her lunch facet by side with son Romeo’s in 2021 

Picky: The mother-of-four has previously revealed she won't eat food cooked in oil, butter or sauces and doesn't eat red meat or dairy

Picky: The mother-of-four has previously revealed she won't eat food cooked in oil, butter or sauces and doesn't eat red meat or dairy

Picky: The mom-of-4 has formerly exposed she will not eat foodstuff cooked in oil, butter or sauces and doesn’t try to eat purple meat or dairy

Hilarious: The Spice Girl, who has eaten the same meal for 25 years, sat at a table in front of a white cloche, before a waiter lifted it to reveal her usual fish and steamed vegetables

Hilarious: The Spice Girl, who has eaten the same meal for 25 years, sat at a table in front of a white cloche, before a waiter lifted it to reveal her usual fish and steamed vegetables

Hilarious: The Spice Lady, who has eaten the exact same meal for 25 a long time, sat at a desk in front of a white cloche, in advance of a waiter lifted it to expose her common fish and steamed veggies

The star is informed of the scrutiny close to her diet plan, and has generally poked entertaining at it in the earlier.

In 2022, she eventually joined TikTok with a hilarious movie, where by she invited her fans to ‘tell me you are posh without the need of telling me you are posh’.

She sat at a desk in front of a white cloche, right before a waiter lifted it to expose the Spice Girl’s well known supper of grilled fish and steamed greens.

‘I enjoy it’, she proclaimed in the hilarious video clip, as she mocked herself. 

Resource: | This report initially belongs to Dailymail.co.british isles

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