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Exercises for Dogs With Arthritis: 4 Different Ways


Jun 8, 2023
female bulldog walking on grass

Dr. Luqman Javed Photo

The information is current and up-to-date in accordance with the latest veterinarian research.

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Canine osteoarthritis, more commonly referred to as arthritis, is a term used to describe the abnormal inflammation of one or more joints in a dog’s body. It is one of the most commonly diagnosed ailments in dogs, with a clinical prevalence of 2.5%. However, despite its relatively high prevalence, it is also often undiagnosed, with true prevalence likely being anywhere from 20-25%.

Arthritis can be caused by several factors, but the underlying cause is usually one or a combination of the following: injuries, infections, immune-mediated diseases, and developmental issues.

Managing osteoarthritis after a diagnosis can be tricky. In some instances, surgical intervention or long term medication might be prescribed. However, in mild instances, your veterinarian may prescribe some exercise for your pup. In this article, we’ll discuss some of these exercises.



Please note that if your dog is diagnosed with osteoarthritis, then you should ALWAYS consult with your veterinarian before embarking on an exercise program for them. Depending on the severity or underlying cause of osteoarthritis in your pup, some exercises might sometimes be contraindicated (not advised) until your vet gives you the green light to conduct them. 

The 4 Exercises for Dogs With Arthritis

1. Slow Walks on Soft Surfaces

Pitbull Terrier Dog walking on a leash in a dog park, South Africa
Image Credit: Elizabeth Grieb, Shutterstock

A slow walk on a soft surface (such as grass) is one of the best exercises for an arthritic dog. Dogs that are overweight should walk at a very controlled pace, ideally on a well padded dog treadmill with a low speed setting.

Several small walks in a day are recommended over longer walks. To ensure that you don’t overwork your dog, you should consult with a dog physiotherapist or your veterinarian when walking your pup this way.

Please note that if your dog had surgery for their arthritis issues, you should not walk them until your vet says it’s safe to do so.

2. Swims

Pitbull swimming in the pool in a life vest
Image Credit: GoDog Photo, Shutterstock

Another excellent, low impact exercise for arthritic pets is swimming.1 The buoyancy a swimming pool provides reduces the impact on your dog’s joints, which can make the workout less painful. In addition, it’s a great bonding experience for dogs that like swimming.

We suggest looking for indoor venues to frequent during the fall and winter. Pools with saltwater are generally preferred over chlorinated pools for dogs. It is recommended to have your dog wear safety gear (including a dog safety vest) when they’re swimming as part of a management plan for arthritis – even if they are expert swimmers. The additional buoyancy the vest provides makes the exercise less strenuous for their joints.

3. Arthritic Massages

labrador getting a massage
Image Credit: msgrafixx, Shutterstock

Massages are sometimes prescribed to dogs when their joints lack appropriate range of motion or when the surrounding muscles are too weak for your dog to engage in active movement. It is best to have these done by a professional, as the wrong technique or improper pressure on your dog’s joints may cause more harm than help.

Though massages are often viewed as a luxury, they are considered exercise for dogs with exacerbated forms of arthritis. Moving the muscles and gently restoring the joint’s mobility does indeed count as exercise.

4. Physiotherapy

black dog getting physical treatment or massage on the legs
Image Credit: msgrafixx, Shutterstock

At times, your dog may be prescribed a specific exercise to work on a very specific group of muscles that support a problematic joint. These are usually prescribed by your veterinarian as part of a recovery or management program for an arthritic joint. These specific exercises are usually very subtle movements and don’t take too long to complete. However, their importance shouldn’t be understated because they’re often known as isolation exercises which target a very specific area of your dog’s body.

Often, your vet may refer you to a canine physiotherapist during the start of such a program, to ensure that they can perform these exercises for your dog and teach you how to do them as well.




Although osteoarthritis is a challenging diagnosis to work with, it does unfortunately affect a large part of the canine population. Some forms of arthritis can be improved with veterinarian approved exercises. In this article, we’ve covered some of the most common exercises for such scenarios.

It is important to remember that you should always consult with a veterinarian before incorporating any new exercise program into your arthritic dog’s routine.

Featured Image Credit: Piqsels

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